The Kids Coach for Children and Teenagers with Autism Spectrum Disorder

Fitness, movement, and regulation — made for autistic kids.

The Kids Coach for Autism is a video-based fitness and wellness program created by an occupational therapist and a kids’ fitness coach. Each session supports kids and teens with autism to move their bodies, regulate their emotions, and build confidence – all while having fun.

With sensory-friendly movement, clear visuals, and routines they can do at their own pace, this isn’t just therapeutic – it’s fitness that feels good. It’s all video based, so you can just press play!

Real Help for Kids with Autism—Explained by an Expert

Movement that makes a difference.

Kids and teens with autism often struggle with:

Sensory overload
Emotional regulation
Motor planning and coordination
Finding motivation for movement

The Kids Coach was created to help with all of that – using fitness-based activities and imaginative themes to encourage movement, calm the body, and support daily wellbeing.

Every video has been guided by an OT to meet your child’s specific needs while still feeling fun, fast, and achievable.

Watch the video with our expert Occupational Therapist and discover how The Kids Coach can help your child with ASD to thrive.

What's Inside Each Series?

Each series is thoughtfully designed to support children and teenagers with autism in developing essential physical, cognitive, and emotional skills through an engaging and fun experience.

Five different series. One simple way to get moving.

✔️ Short, easy-to-follow fitness videos
✔️ Sensory-supportive and regulation-friendly exercises
✔️ Clear therapist guidance (with no extra prep for parents!)
✔️ Rewatch anytime – your pace, your routine
✔️ Just press play – and get moving

Choose a single series or unlock all five with the Autism All Access option.