The Kids Coach for Children and Teenagers with ADHD

Fitness and focus – made for active minds.

The Kids Coach for ADHD is an on-demand fitness and wellness program designed for kids and teens with ADHD.

Co-created by an occupational therapist and a kids’ fitness coach, it helps channel energy, build strength, and support emotional regulation – all through fun, structured movement.

Best of all, it’s all video based, so you can just press play!

No jargon. Just real movement that works.

Real Help for Kids with ADHD — Explained by an Expert

Movement that supports body and brain.

Children with ADHD often struggle with:

Hyperactivity and restlessness
Emotional ups and downs
Difficulty focusing or following instructions
Low motivation for structured activity

This program uses short, themed fitness video sessions to help kids move their bodies, calm their minds, and build routines they can stick with.

Every video is co-created by an OT to support attention, coordination, and self-regulation – without feeling like therapy.

Watch the video with our expert Occupational Therapist and discover how The Kids Coach can help your child with ADHD to thrive.

What's Inside Each Series?

Each series is thoughtfully crafted to support children and teenagers with ADHD in developing essential physical, cognitive and emotional skills in a fun and engaging way.

Structured movement. Zero overwhelm.

✔️ Short, engaging fitness videos
✔️ Therapist-informed sessions for ADHD needs
✔️ Sensory-friendly and focus-building exercises
✔️ Self-paced access, anytime, anywhere
✔️ Lifetime access with a one-time purchase

Choose a single series or unlock all five with the ADHD All Access option.