Fun-Filled Exercise Videos for All Abilities!
Discover the ultimate collection of guided exercise videos designed by an occupational therapist and a kids’ fitness instructor.
The leading program for children's motor and developmental exercise videos.
Expertly designed by an occupational therapist and a kids’ fitness instructor, our guided exercise videos are ideal for all children of all abilities.
Perfect for those who may not enjoy traditional sports, be looking for a different way to be physically active, have developmental delays or disabilities, or cannot easily access therapy to build their skills.
Streamed on-demand, they allow your child to enhance gross motor skills, coordination, balance, and strength, all from the comfort of home.
Dive into our collection and let your child enjoy a structured and engaging way to develop essential motor skills and improve overall fitness and have fun while doing it.
Over 80 on-demand videos
Tailor-Made Fun for Every Child
Select activities tailored to your child’s interests and energy levels for a truly engaging experience. With options to choose just the right challenge level to maintain their motivation and a variety of sensory experiences, our videos can either calm or energise your child, meeting their needs in the moment.
Videos include a variety of child-friendly backgrounds, movements and themes.
- Choose the Preferred Activity Level: Pick activities aligned with your child’s interests and energy.
- Opt for the Ideal Challenge Level: Select activities that fit your child’s abilities and preferred challenge.
- Select the Sensory Experience: Let your child choose activities for relaxation or energizing, according to their sensory needs.
- Enjoy Diverse Content: Videos feature a range of child-friendly backgrounds, movements, and themes.
How can the program help children?
Discover the comprehensive benefits of our program, designed to support your child’s physical, emotional, and cognitive development from the comfort of your home:
- Improve coordination and balance
- Build core strength
- Improve body strength and endurance
- Manage emotions
- Stress reduction
- Improve motor skills
- Boost confidence and self-esteem
- Development of personal motivation skills
- Improve flexibility
- Enhance body awareness
- Sensory input for energising activities and calming
- Promotes cognitive, processing and attention skills
- Promotes improved health, fitness and wellbeing
- Provides a flexible and accessible format
- Develop a positive relationship with physical activity
- Inclusive for all abilities
Our fun filled programs -
Convenient for Everyone
Press play to access on-demand videos, anywhere, anytime.
Engage Kids
Crafted with love by an expert duo – an occupational therapist and a kids’ fitness instructor – our platform is a universe of fun, development, and inclusivity.
Empower Kids
A safe and supportive program for children of all abilities to build their confidence, grow their skills and thrive.
Improve Fitness
Gain access to a treasure a trove of guided exercises, where every child finds their stride.
