Fun-Filled Exercise Videos for Kids and Teens!
Discover the ultimate collection of guided exercise videos designed by an occupational therapist and a kids’ fitness instructor.
The leading program for children's fitness, exercise and wellbeing videos.
Expertly designed by an occupational therapist and a kids’ fitness instructor, our guided exercise videos are ideal for all children aged 2-18.
Perfect for those who may not enjoy traditional sports, be looking for a different way to be physically active or benefit from additional support.
Streamed on-demand, they allow your child to enhance their fitness, gross motor skills, coordination, balance, developmental skills and strength, all from the comfort of home.
Dive into our collection and let your child enjoy a structured and engaging way to build essential developmental skills, improve overall fitness and have fun while doing it.
Over 80 on-demand videos
Tailor-Made Fun for Every Child
The Kids Coach brings an engaging collection of guided exercise videos designed to help kids aged 2-18 develop essential skills in a fun, active way.
With themes inspired by animals, sports, characters and everyday environments, The Kids Coach makes physical development feel like fun.
The program provides expertly designed sessions that support physical growth and emotional well-being for your child, with age-appropriate exercises that target key developmental milestones.
Perfect for supporting motor skills, coordination, balance and strength, The Kids Coach turns movement into a joyful learning experience that kids and teenagers love.
How can the program help children?
Discover the comprehensive benefits of our program, designed to support your child’s physical, emotional and cognitive development from the comfort of your home:
- Improve coordination and balance
- Build core strength
- Improve body strength and endurance
- Manage emotions
- Stress reduction
- Improve motor skills
- Boost confidence and self-esteem
- Development of personal motivation skills
- Improve flexibility
- Enhance body awareness
- Sensory friendly activities
- Promotes cognitive, processing and attention skills
- Promotes improved health, fitness and wellbeing
- Provides a flexible and accessible format
- Develop a positive relationship with physical activity
- Specialised disability programs also available
Our fun filled programs -
Convenient for Everyone
Press play to access on-demand videos, anywhere, anytime.
Engage Kids
Crafted with love by an expert duo – an occupational therapist and a kids’ fitness instructor – our platform is a universe of fun, development, and inclusivity.
Empower Kids
A safe and supportive program for children of all abilities to build their confidence, grow their skills and thrive.
Improve Fitness
Gain access to a treasure a trove of guided exercises, where every child finds their stride.
